Hiking to Heal Explorations
Hiking to Heal – Couch to Mountaintop & Beyond
Location: After registration, you’ll receive an email with the exact meeting location a few days before the event (not posted publicly for safety) with a private FB Group link to join our H2H community.
First Co-Ed H2H Kickoff Meetup - INDOORS
February 14 | 11am–1pm
We’ll gather indoors in a heated space in Ashe County near Grassy Creek/Crumpler, NC.
What to Expect for our first meet up:
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Hot beverages (teas, coffee, or water) + healthy snacks
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Introduction to Wild Haven Sanctuary — meet founder Trish McCall and her husband James
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Vision and intention of HiKing to Heal
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Round-table Q&A to hear your needs, wants, and how we can meet them together
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A gentle, all-abilities movement sample session
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Optional outdoor walk/tour of Wild Haven Sanctuary if weather allows — see, feel, hear, and experience the land (bring 🥾 if you plan to walk)
General information for future HiKing to Heal meet ups:Â
Weather: Check the forecast and dress accordingly. If weather is inclement or below 40°F, we’ll remain indoors and move gently to build connection, confidence, strength, balance, flexibility, and stamina as we live, move, and breathe.
Pace: We move at the pace of the slowest person. As we grow, progressive hikes and multiple groups will form for varying abilities.
Shoes: Tennis shoes minimum; trails may be muddy.
Safety Minimum: At least 3 trusted women hikers required for each hike.
Hikes Include:
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Trauma-informed trail guide
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Simple, brief yoga sessions
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Free access to the WHS Growing Resource Hub (training tips, tools, and restorative resources)
Current H2H Offer:
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Local Ashe County hikes (secular and faith-based options)
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2–4 hour guided nature experiences
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Approximate fair market value: $75–$125 per person
Looking Ahead
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Longer, more progressive hikes and excursions as the community grows
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All explorations include trauma-informed guides, safety protocols, and adaptive options for all fitness levels
Register for free BELOW, then CLICK HERE>> If you are able to "Raise a High 5!" (a suggested minimum donation of $5). You can give on our Donation Page to pay it forward! << CLICK HERE