Trauma Restoration WilderMess Trail Guide & Resources

At Wild Haven Sanctuary, we strive to make ALL our formats accessible for EVERY BODY.

Read the class descriptions below to find which class is right for YOU. 

 
 
YogaFaith Classes
Zoom Link for In-Studio Classes
Class Replays

🛡️ Armoring Up: A Christ-Centered Yoga Journey

Wednesdays • 10:00 AM (ET) ~ through August 5

Join Trish each Wednesday as we strengthen body, mind, and spirit through gentle, trauma-informed yoga inspired by the Armor of God.

Designed for all experience levels, each session weaves together Scripture, breath prayer, mindful movement, reflection, and restorative rest to help you stand firmly grounded in God's truth and walk through life with greater peace, resilience, and courage - no matter the adversaries.

Attend in person by the stream at Wild Haven Sanctuary. Must register to receive the location. Due to no cell service - replays will be available in the Growing Resources Hub. 

Suggested minimum donation: $8 per class or become a Ripple Effect Partner ($50+/month) to help make healing opportunities accessible for others.

Come as you are and discover what it means to be strengthened from the inside out as we learn to "armor up" together.

Additional resources: 

  • The Armor Of God ~ Priscilla Shirer Website
  • The Bible Project - Ephesians 6 Website
Register to Receive Streamside Location
  • Faith in Motion: A Journey Through James

    Mondays & Wednesdays • 7:00 PM (ET) • Through July 29

    Join Julie and Trish this summer for a Christ-centered yoga series through the book of James.

    Whether you're new to yoga or have practiced for years, these welcoming classes invite you to reconnect your body, breath, and spirit with God's presence through Scripture, prayer, worshipful movement, reflection, and restorative rest.

    • Mondays: Gentle Vinyasa Flow
    • Wednesdays: Gentle Restorative Yoga

    Attend live in person (RSVP required - text Trish @ 513-638-5702; space is limited to 12 people) or join us on Zoom from wherever you are.

    Suggested minimum donation: $8 per class or become a Ripple Effect Partner ($50+/month) to help make healing opportunities more accessible for others, too.

    We would love to journey through James with you as we put our faith into motion.

    Additional resources: 

    • The Bible Project Website
    • The Bible Nerd ~ Faith Womack ~ YouTube Link to a 16 video Bible Study on James

     
Register to Receive Studio Location or Zoom Link

Supporting our Mission
is as easy as 1, 2, 3!

ALL our classes are donation based!! Raise a High $5 to that! ✋🏼 or maybe even 🙌🏼  If you can't give, come anyway ... until you can give!

Yes, it's true!

Our mission is to cultivate hope and healing for survivors becoming thrivers through ACCESSIBLE nature, nourishment, movement, and community as a sustainable LIFEstyle ...  SO ALL OF OUR CLASSES ARE DONATION-BASED!​ 

See details below:

1) Raise a High $5 - A suggested donation of $5 each time you take a class with us whether live in-person, online, or a replay in our Growing Resources Library. You can do this in person with cash at the studio, or online via zelle ([email protected]) or here to the right 👉 👉 👉 👉 👉

2) Give us a one time donation of any amount any time you are feeling blessed by us and want to be a blessing to others. If opting for the one time gift, be sure to change the selection to "one-time" option to the right 👉 👉 👉 👉 👉

3) Consider becoming a "Ripple Effect Partner" with us by giving monthly.  This is the best way to help us fulfill our mission by giving us funds on a regular and reliable basis to support our current work while also growing towards our vision. The donorbox is already set for monthly gifts to the right  👉 👉 👉 👉 👉

Need a Tax Receipt?

Wild Haven Sanctuary is a registered North Carolina non-profit, incorporated on May 6, 2025. We are currently applying for 501(c)(3) tax-exempt status, and if approved within 27 months, donations may be retroactively tax-deductible from our incorporation date.

For any donation over $250, email [email protected] to request a formal receipt. Please include your full name, email, and mailing address with the monetary amount or with a description of the materials/supplies donated.

Zoom Link for In-Studio Classes

Zoom with us from anywhere in the world

ZOOM is the next best thing to being in the room.  Check out our weekly schedule above and then follow the steps below to join us virtually.

STEP 1:   If this is your first time taking a class with us, we ask that you sign our online waiver before participating: Register Here

STEP 2: "Raise a High $5."  Your $5 donation per class is what enables us to offer these classes and more at WHS.  If able, please give HERE.

STEP 3: Click the link below to be placed in our "waiting room."  An instructor will let you in before class begins.  Please have your camera turned ON initially, your audio MUTED, and your full name displayed. (This is for security purposes.) You are welcome to turn your camera OFF once the class begins.  Thank you for your understanding.  ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

IMPORTANT: Please plan to join ATLEAST 5 MINUTES BEFORE the class start time. Instructor's will not be able to admit you from the "waiting room" once they begin teaching. ​

Click to Join Zoom Now

Class Replays - in the Growing Resources Hub

*The Growing Resources Hub is an on-demand library of resources.

We strive to record all our classes so that you can experience the classes on your own time when you cannot make it LIVE online or in-person!

1) Please give us 3-4 business days from the date of the class to get the video edited (for confidentiality and anonymity checks) and uploaded into the Growing Resources Hub.

2) Freely Access and Log in to the Growing Resources Hub.

     a) If this is your first time accessing the Growing Resources Hub, you can do so by clicking the 1st link below.

     b) If you have accessed the GRH before, you can login by clicking the 2nd link below.

3) Look for the Class Grouping within the modules of the GRH (ie: YogaFaith Signature Series) and then the submodule with the Theme/Title of the class (ie: Faith in Motion - A Journey Through James) and finally the class/lesson you missed (ie: Week 3 - Monday)

 

 

First time? - Click HERE to Access the Growing Resources Hub and sign the waiver/disclaimers
Revisiting? Click HERE to Log into the Growing Resources Hub

Donate Today!

"Raise a High 5" ✋🏼 ($5 suggested donation) or monthly "Ripple Effect" partnership not only allows us to continue to offer in-person and virtual fitness classes, but it also helps support a variety of experiences we offer as a part of our Wild Haven Sanctuary nonprofit.  Click HERE to learn more.

Â