Trauma Restoration WilderMess Trail Guide & Resources

Growing Resource Hub

A Personal Sanctuary of Healing Resources

Unlock unlimited access to our comprehensive collection of trauma-informed content, including educational neuroscience and more evidence-based resources, gentle yoga therapy sessions, mindfulness practices, nutrition guidance, soul nourishing content, and community connection tools. Our "Growing Resource Hub" will continue to grow monthly with new content tailored to our clients' healing journeys.

What's Included (and growing to be):

  • On-demand yoga therapy sessions (trauma-sensitive)
  • Educational modules on various trauma recovery strategies 
  • Guided meditation and breathwork practices
  • Nutrition and nourishment resources
  • Virtual Hiking Companions - Guided audio experiences for solo nature walks
  • Community forum access
  • Live Q&A sessions
  • New content added regularly

Approximate fair market value: $45/month or $450/year 

But you can access it for FREE!

OR

CLICK HERE>> If you are able, we invite you to "Raise a High 5!" (a suggested donation of $5 per on-demand session you participate in). You can give on our Donation Page. << CLICK HERE